My Story
From the moment I took my own metaphorical red pill, I've known my life's purpose is to help people become the most authentic version of themselves.
This is my personal philosophy: authenticity is the fastest path to happiness. Full stop.
I've escaped several matrices in my own life. I grew up in a religion that wasn't mine. I grew up in a gender that wasn't mine. I suffered through suicidal depression and crippling anxiety. For 25 years I lived under the weight of those matrices — rules and codes I never consciously chose.
But for the last three years? I have been living completely free, in a dream life I didn't even know I had or that was even possible for me. And it just keeps getting better.
What changed?
I spent a decade figuring that out. I studied the science. I did the work. I looked at every tool, every shift, every moment that moved the needle — and I reverse-engineered it into a framework anyone can follow.
That's why I created The Recode Method.
The tools I teach are grounded in neuroscience and widely practiced in CBT and coaching circles. They are scientifically proven to create lasting change. But more importantly — I am living proof of every single one of them.
From a depressed, anxious Mormon living a life that wasn't hers — to the most vibrant, loving, free-spirited woman you'll ever meet — I know the secrets of change. No matter what form your truth takes.